Mindfulness in Obesity Management

Authors

Emily M. Waller, University of LynchburgFollow

Specialty

Primary Care, Obesity Management

Advisor

Sarah Bolander DMSc, MMS, PA-C, DFAAPA

Abstract

Obesity is a complex and challenging disease to manage. There are multiple barriers impeding weight loss efforts including genetics, neuroendocrine pathways, habits, and environment. Physician associates (PAs) must be equipped with a wide array of treatment options for patients with obesity. At the cornerstone of treatment plans are intense behavioral change interventions. Unfortunately, standard behavioral therapies fail to promote long-term maintenance of weight loss and are difficult to incorporate into primary care practice. There is growing evidence to support the effectiveness of mindfulness-based practice in obesity management. Mindfulness practice overcomes disordered responses to hunger and satiety cues. It also promotes overall wellness and reduces stress. With this knowledge, PAs should add mindfulness practice to their clinical toolkits and be more effective in their treatment of obesity.

Recommended Citation

Waller EM. Mindfulness in Obesity Management. University of Lynchburg DMSc Doctoral Project Assignment Repository. 2022; 4(4).