The aerobic and anaerobic strength and power differences between position and year in DIII lacrosse athletes
Location
Hopwood Auditorium
Access Type
Campus Access Only
Presentation Type
Oral presentation
Entry Number
79
Start Date
4-16-2026 10:45 AM
End Date
4-16-2026 11:00 AM
School
School of Liberal Arts and Sciences
Department
Exercise Physiology
Abstract
The main purpose of this study is to explore the relationship between power and strength in division III lacrosse players. The question we are trying to answer is that strength and power correlate differently between each position. This studies testing was measured areobically and anerobically. I had the participants do the test in a specific order to make sure proper a proper warm up was given and limit risk of injury. To start off testing I instructed the subjects to step on a scale mesuring there weight in kilograms then after that movie to the stadiometer to collect height and move over to the (BIA)Bioelectrial Impedance Analysis to collect body fat percentage. After I collected body data I took the subjects througha warm up of ten jumping jacks, seal jacks, air squats, and lunges to warm up the body. After that I measured there resting HR before beginning the forestry step test. Before they started I strapped them with a heart rate monitor to get HR at the end of the 5 minute test stepping on a 40cm box with a cadence of 98 bpm following a metronome. After test was completed they sat down quickly on the box for thirty seconds and read me there heart rate. After we were done inside we went out on to the field to do anaerobic testing which was the flying 10 and modified 5-0-5. We first started with the flying 10 and I was taking there best score out of three tries and the same was done with the modified 5-0-5 and that would conclude testing.
Primary Faculty Mentor(s)
Dr. Sean Collins
Primary Faculty Mentor(s) Department
Exercise Phyisology
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The aerobic and anaerobic strength and power differences between position and year in DIII lacrosse athletes
Hopwood Auditorium
The main purpose of this study is to explore the relationship between power and strength in division III lacrosse players. The question we are trying to answer is that strength and power correlate differently between each position. This studies testing was measured areobically and anerobically. I had the participants do the test in a specific order to make sure proper a proper warm up was given and limit risk of injury. To start off testing I instructed the subjects to step on a scale mesuring there weight in kilograms then after that movie to the stadiometer to collect height and move over to the (BIA)Bioelectrial Impedance Analysis to collect body fat percentage. After I collected body data I took the subjects througha warm up of ten jumping jacks, seal jacks, air squats, and lunges to warm up the body. After that I measured there resting HR before beginning the forestry step test. Before they started I strapped them with a heart rate monitor to get HR at the end of the 5 minute test stepping on a 40cm box with a cadence of 98 bpm following a metronome. After test was completed they sat down quickly on the box for thirty seconds and read me there heart rate. After we were done inside we went out on to the field to do anaerobic testing which was the flying 10 and modified 5-0-5. We first started with the flying 10 and I was taking there best score out of three tries and the same was done with the modified 5-0-5 and that would conclude testing.